If you're like me, every once in a while your child does something so shocking it leaves you without words and on the verge of completely losing your mind. Every parent experiences this with their kids. And we all have actually lost our minds at times too! Check out the quick tips below to learn how to approach these situations with confidence and grace. Step 1: Say nothing and let the shock sink in. Resist the urge to yell, lecture, or make demands. There is power in you

On May 25th of 2021 Children's Hospital Colorado declared a 'State of Emergency for youth mental health. A quote taken from an article on their website regarding the matter: "Right now, Colorado's children uniquely need our help," Hausmann said. "It has been devastating to see suicide become the leading cause of death for Colorado’s children. For over a decade, Children’s Colorado has intentionally and thoughtfully been expanding our pediatric mental health prevention service